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About Us

I. MEMBERSHIP

Sothern Connecticut Diving Club is open to divers of all ages, regardless of sex, race, color, creed, or national origin. Membership and placement in practice groups will be based upon athletic talent, skill progression, consistent practice attendance, and proper behavior. The coaching staff reserves the right to dismiss a member for any conduct deemed inappropriate or unacceptable.

II. PRACTICES

PRE-JO
The Pre-JO program serves as an introduction to the fundamentals of competitive diving in a safe and positive environment. These divers will compete in the Tri-State Diving League and will be encouraged to attend AAU meets. All Pre-JO divers who dive in meets must register with AAU. These are beginning divers with some experience. These divers will practice 2 days per week from 6-7:45pm weekdays or on Saturdays 10-11:45am.

JO
The JO practices are designed for divers working on a full United States Diving list on both one and three meter boards. These divers will compete in State, Regional and National competitions. Training on the 1 meter and 3 meter board is expected, no exceptions and you will be encouraged to attend meets. All divers must register with US Diving. These experienced divers will practice 3-6 days per week from 7-9pm weekdays or on Saturdays 11am-1pm.

HIGH SCHOOL
This program is open to all high school divers. Practices will be mainly on the 1 meter board. The goal of this group will be to qualify for the annual High School State Championship Meet. Practices will be at the same time as the JO group.

The coaching staff reserves the right to move any diver in or out of any group for any reason including poor attitude and/or attendance at practice.

 




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